Trial, Pain & Triumph with Eric McCormack | The Conquer Cast Ep 003
Welcome back to the Conquer Cast, where we explore stories of resilience, growth, and conquering life’s toughest challenges. In this episode, Trevor Farnes sits down with Eric McCormack, founder of Outlaw Strength and a strength coach who has dedicated his life to helping athletes optimize their performance and health. But Eric’s journey to strength and balance wasn’t easy. From being homeless in high school to overcoming unimaginable personal loss, Eric’s story is one of perseverance, faith, and finding purpose through adversity.
What Would You Do If You Had Nothing, Nobody, or No Hope?
Eric McCormack knows what it feels like to have nothing. In this episode, he shares his incredible journey from a difficult upbringing to becoming a coach and mentor for others. His story is a testament to the power of faith, exercise, and community in overcoming life’s biggest challenges.
Key Takeaways from the Episode
1. The Importance of Being Present
The conversation kicks off with Trevor and Eric discussing why living in the moment is crucial. Eric’s emphasis on presence lays the foundation for his journey and the lessons he’s learned along the way.
2. Overcoming Homelessness in High School
Eric opens up about his challenging teenage years, including a period when he was homeless. Despite these hardships, Eric’s resilience and determination kept him moving forward, shaping the person he is today.
3. Life After High School: Becoming a Police Officer and Fitness Instructor
After high school, Eric pursued a career in law enforcement while nurturing his passion for fitness. He shares how these roles taught him discipline, focus, and the importance of physical health in managing stress.
4. The Spiritual Power of Exercise
Eric explores how exercise not only builds physical strength but also nurtures the holy spirit, helping individuals conquer more in life.
5. Coping with Trauma and PTSD in Law Enforcement
During his time as a police officer, Eric faced intense situations that left him grappling with trauma and PTSD. His honesty about these experiences sheds light on the mental health challenges many first responders face.
6. Losing His Soulmate and Finding New Purpose
One of the most poignant parts of Eric’s story is the loss of his soulmate. He shares how this tragedy transformed his life and led him to re-evaluate his priorities and faith.
7. From Law Enforcement to Competitive Bodybuilding
Eric eventually left law enforcement to follow his passion for fitness full-time. He became a competitive bodybuilder and coach, channeling his energy into helping others achieve their goals.
8. Turning Challenges Into Opportunities
A career-changing injury—tearing his patellar tendon—forced Eric to reevaluate his approach to life and fitness. This pivotal moment taught him resilience and the value of adaptability.
9. Finding Faith Through Trials
Eric’s journey is deeply intertwined with his relationship with God. He shares how his faith grew stronger through life’s trials and tribulations, and how it continues to guide him today.
10. The 5 Components of Fitness
In the episode, Eric outlines the five essential components of fitness and how they’ll be incorporated into the MTN OPS community. His holistic approach to health underscores the importance of balance in all areas of life.
11. How Will You Measure Your Life?
The episode concludes with Eric reflecting on what truly matters: how you’re remembered by the people who know and love you most. It’s a powerful reminder to focus on the relationships and values that define a meaningful life.
Why You Should Listen
This episode is packed with insights for anyone looking to overcome challenges and lead a more balanced, fulfilling life. Eric’s story will inspire you to:
- Embrace faith and community as pillars of strength.
- Find resilience in the face of adversity.
- Use fitness as a tool for mental and spiritual growth.
- Reflect on how you’ll measure your own life.
Listen Now
Tune in to Episode 3 of the Conquer Cast with Eric McCormack to hear this incredible story of strength, faith, and perseverance.
Don’t forget to subscribe to the Conquer Cast for more inspiring stories of resilience and growth!
Follow Eric McCormack on:
https://www.instagram.com/outlaw_strength
https://outlawstrength.net/
Follow Trevor on:
https://www.instagram.com/trevorfarnes
https://twitter.com/TrevorFarnes
Website: https://www.conquercollective.com
Grab Trevor’s Book Conquer Code on Amazon
https://www.amazon.com/Conquer-Code-Unlocking-Success-Through/dp/1957616725
